Services

Appointments Scheduling - Book Now

    • I work with adults 18+ in 60 minute (not 50 minute) sessions.

    • I schedule recurring sessions as either twice-weekly; weekly or fortnightly.

    • I’ve created an appointment scheduling system that puts clients in control of their own bookings: to add, change or remove sessions in a flexible way. If a client needs extra support, they are free to book additional 20, 30 or 60 minute sessions.

    • Typically I schedule in blocks of 10 sessions at a time. There’s no financial commitment; this approach just gives ‘structure’ to both short-term and long-term work.

    • I offer a range of diversity-friendly appointment types.

    • The way I work is 'talking therapy' but every aspect of my practice, both in and outside of sessions, has been designed to give a consistent, predictable, therapeutic experience based on Trauma-Informed Practice, i.e. every aspect of working with me has been designed to be ‘all part of the therapy’.

    • I work to the UKCP, NCPS and EATA Ethical Frameworks. Clients will be asked to electronically sign an administrative contract before our first full session and a GDPR consent form.

    Schedule a New-Client Free Introduction Call here on a day & time that suits you.

    • Online - low-cost, flexible, efficient and open to everyone in the UK. I use Zoom or WhatsApp Video as a backup option.

    • In-Person - now available at a choice of locations

    Schedule a New-Client Free Introduction Call here on a day & time that suits you.

    • Online - low-cost, flexible, efficient and open to everyone in the UK. I use Zoom or WhatsApp Video as a backup option.

    • In-Person - now available, at a choice of locations

    Schedule a New-Client Free Introduction Call here on a day & time that suits you.

  • I offer some diversity-friendly options:

    • In-Person Walk & Talk - at Bridgford Park, NG2

    • In-Person Home Visits - in the West Bridgford area or nearby - as an accessible alternative to online counselling

    • Telephone - another option for accessibility and limiting screen use and/or eye contact

    Schedule a New-Client Free Introduction Call here on a day & time that suits you.

    • Online or In-Person - This is a one-off single-session of counselling for those seeking advice, signposting, or practical support with present-day problem-solving. This can also optionally lead into booking ongoing recurring sessions, or can be booked by those who have previously had a 20 min Free Introduction Call. An online session can be directly booked here.

  • I also offer Life-Coaching, which could be either in professional development or personal development. I tailor the approach to the individual but usually it starts with capturing individual goals for change or development, and then look at options for fulfilling these goals. This may include a combination of coaching, counselling and education.

    • Online - low-cost, flexible, efficient and open to everyone in the UK.

    • Online One-Off Single Sessions - available as a single-session of advice, guidance, sign-posting. Can optionally lead into further ongoing sessions but it doesn’t have to. Can be directly booked here.

    • In-Person - now available, at a choice of locations

    See me talking about Life Coaching here

    Schedule a New-Client Free Introduction Call here on a day & time that suits you.

    • Online only - this is informal psychology tutoring based on Humanistic, Integrative, Relational or Transactional Analysis human psychology theory. It can also be student support, mentoring, general study skills, exam prep, etc.

    Please contact me here to discuss

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