Counselling & Therapy

Online Booking - Free Consultation
Online Booking - Free Consultation
A person with glasses wearing a black hoodie sitting in front of a plain wall, using a headset with a microphone.

  • I offer low-cost online counselling & therapy to individual adults in 60 minute sessions, weekly or fortnightly.

  • Clients have choices with online booking to change bookings or add additional sessions. Short-notice cancellation is not charged (up to midnight day-before).

  • Every 10 sessions I ask the client what they want from therapy. I then tailor my approach to each person.

  • This is 'talking therapy' but every aspect of my practice is designed to give a consistent therapeutic experience aligned with Trauma-Informed Practice:

  1. client choices & empowerment in what we talk about

  2. my consistent, reassuring, safe, presence

  3. my long-range treatment planning

  4. the therapeutic relationship as an attuned experience

  5. reliable, predictable bookings & practice management (see ‘About’ page)